The Playmaker Phase I Speed Camp -May 21-June 1st!

 Register Now!

Dear Parents and Athletes:

Speed can most certainly be taught. If you've been to my site before, or if you've been to the gym or heard me speak you know this.

But, it can't be taught in 12 sessions, and without exception, it can't be taught by someone who has never learned HOW to teach Speed, Agility & Quickness.

If you've ever had your athlete train with some sports performance company, where there are 20-30 kids in the group, with 1 young guy who was a college or former pro at Somewhere State University, you know you pretty much got nothing for your money in terms of improvements in speed or performance. The experience was great! Your athlete had a great time. But structurally, they run with the exact same form, they are really no faster than before, and aside from the genetic growth that happens natrually, they look exactly the same, Am I right?

That's because two things are missing from most of the sports preformance places we know of:

1) Is a PLAN TO MAKE YOU FASTER, and

2) a COACH WHO ACTUALLY KNOWS WHAT THEY ARE DOING!

I'm going to leave those two points as, enough said.

The Playmaker Phase I Speed Camp is May 21st through June 1st.

Times: 12 noon to 2 p.m. Mon-Tue. and Thurs-Fri. No camp on Wednesdays.

Phase I is about Basic Strength and all of  it's components including:

A Strong Core- if athletes want to put on some muscle, it all starts with the core.

Flexibility-helps an athlete lift through the entire range of motion of that joint.

Balance-to help put the body in proper position while on the field or court.

Multi-directional movements-sports happen in all directions, so you'd better train in them all.

and DeccelerationTraining- probably the biggest single factor for speed and strength improvements.

So, that's enough talking. Register your athlete and watch them improve like never before. Call Now!
 

Thank you!

Paul 

Let the professionals at Playmaker Strength & Conditioning show you how to reach your peak when it counts. 

To register call Coach Paul Mitchell at 678-920-0068

Testimonial

Paul, there were so many kids out there that they only ran the relays and 100 meters. Daniel won his heat. He looked so good. It's amazing what your training has done for this kid. His form was beautiful and he looked so strong. His former coach couldn't believe it was the same kid...we kind of lavished in that a bit, lol.

Cherynne Hinton, Dunwoody, GA

Running Faster - 5 Problems Every Athlete Has With Their Speed

I am excited to inform you that my article, Running Faster - 5 Problems Every Athlete Has With Their Speed was recently published on EzineArticles.com. I talk about the problems I see with most athletes. Problems that keep them from reaching their potential when it comes to becoming faster.

Do you know what those 5 problems are? Click on the link below and see if your young athlete or athletes have any of these barriers preventing them from becoming faster. If they don't show any of these problems then your athlete is in good shape. But if they have one or more of these problems then you may want them to come in and I will work with them to improve their form and become that faster athlete.

http://ezinearticles.com/?Running-Faster---5-Problems-Every-Athlete-Has-With-Their-Speed&id=6086510

 The Playmaker Speed Training System is designed to teach coaches how to increase their athletes speed, quickness and power in a systematic, progressive and high powered manner. Coaches and trainers are given the drills, how to properly perform the drills, specific ques to insure the athletes perform the drills correctly and the purpose for each drill which is key to athletes buying in to your system. Parents will learn how to supplement their athlete's sports training using simple ladders, hurdles and cones which are easly available. Athletes will understand how to properly perform drills that previously may have developed poor techniques and form leading to injuries and the lack of speed.

Videos in this Series include:

• Speed, Agility and Quickness Warm-Ups
• S A Q - Ladder, Hurdles and Cone Drills
• S A Q - Power And Body Weight Strength Training

Order Your Video Now and Get Ahead Of The Game!

Be A Playmaker Not Just A Player On Your Team

Paul There were so many kids out there, that they only ran the relays and 100 meters. Daniel won his heat. he looked so good. It's amazing what your training has done for this kid. His form was beautiful and he looked
so strong. His former coach couldn't believe it was the same kid...we kind of lavished in that a bit, lol.

Cherynne Hinton, Dunwoody, GA

At the start of the tournament on Monday, June 27^th , Gabrielle played five hours of tennis. Over the three day period of the tournament she played 11 hours of tennis.

Three months ago Gabrielle did not have the physical stamina to play 11 hours of tennis over a three day period. Due to your training program she’s developing the stamina to compete and play at a higher level. The training she’s currently receiving is an invaluable part of her continued success as an athlete.

• · Tournament: Georgia State Clay Court Open Championship GA level 2 and State level 4 – Columbus, GA
• · Won Girls 18 singles final consolation round (5^thplace over all)
• · Won Girls 18 doubles final ( 1^st place over all)

Bertha Woodson, Alpharetta, GA

Thank you for ALL you do and have done for both of my children. You really have an amazing gift working with these students as my 2 children have very different issues and you managed to evaluate them both so clearly and they both feel so positive having met and worked with you; that is a gift....Lauren already thinks she needs to do this into the school year and felt very good about where she can go if she does "get moving!"

Marlynn Lavender, Roswell, GA

For Informative, Thought Provoking Articles join me at www.asktheplaymaker.com/blog

Let me hear what you have to say.

Ask Paul! If you have any questions or comments on training, equipment or drills please email me at:

Discover the Secrets to Eating for Optimal Performance!

Why so many athletes hinder their performance before they ever hit the field. 

See what you can do to prevent those same nutritional errors.

Click here and I will send you the Playmaker Nutrition Guide FREE!

North Forsyth High School Girls Basketball Team

Power

Quickness

 Agility

Speed