We Turn Ordinary Players Into PLAYMAKERS!
Playmaker Strength & Conditioning, LLC
SFX -Sports Fitness Experience
925 Woodstock Rd., Suite 102
Roswell, GA 30075
ph: 678-920-0068
paul
Sports Performance
Playmaker Strength & Conditioning is Now Located at SFX Sports Fitness Experience, 622 W. Crossville Rd. Alpharetta, GA 30075. Come by and check us out!
At Playmaker Strength & Conditioning, we offer the most comprehensive sports performance training program in Georgia. We offer:
Speed, Agility and Power Training - to make you the Playmaker on your team.
Vertical Leap Training - to help you jump out of the Gym!
Personal Training - to help sculpt your body and give you the physique you've always wanted.
Metabolic Testing - determines exactly where "Your Body" burns fat and how many calories you need to eat to lose fat, maintain weight, or gain muscle.
Combine Training and Testing - Combines are designed to give the professional or college coach a few tools to help determine if an athlete has the skills necessary to succede in their organization. There are definite keys to doing your best on the combine test. Let us show you what they are.
What Seperates us from the competition?
1) Functional Movement Screen to determine if there are any inefficient movement patterns and muscle imbalances, which may be affecting the athletes ability to fun faster, or produce more force.
2) Dartfish Video Analysis to visually access your athletes movement patters before, during and after goal completion.
3) Nutrition Counseling to meet the dietary needs of today's athlete.
4) Supplemental Training - videos, speed camps and more to augment your training at home on your own.
Speed, Agility & Power Training
Playmaker SAP training is a 6 week strength and speed training program for athletes, age 9 to adulthood. Speed training consists of weight training, core conditioning, improving running technique (mechanics) and form, and a specially designed speed enhancement program.
Offered in groups or individual sessions.
Vertical Leap Training
Vertical Leap Training is for those athletes involved in Basketball, Football, Volleyball, Cheer and Gymnastics. We provide training in proper jumping techniques, proper landing techniques, strength training, and plyometrics. The key to Playmaker VL Training is in injury prevention. We analyze the athletes prior to training and throughout the program to ensure proper jump mechanics.Personal Training
Whether you are a serious bodybuilder, just looking to stay fit or hoping to shed a few pounds, we can help. Our experienced team of trainers can help you achieve the look you've always wanted.
A prerequsite for training is Metabolic Testing to ensure the best, and fastest results for you. (See Below).
Metabolic Assessments
Metabolic Assessments help you determine exactly how hard you need to workout in order to achieve your ideal body.
The Exercise Test (EMR) determines at which heart rates does your body burn the most fat to either lose fat or improve you walking or running performance.
The Resting Test (RMR) determines exactly how many calories you need to eat to lose weight, maintain weight, or gain lean muscle mass.
Playmaker Speed Training DVD
The Playmaker Speed Training DVD is the ultimate resource for athletes, coaches and trainer who want to learn to how to train athletes to be lightning fast. The program includes:
The Playmaker Speed Training DVD with over 2 hours of drills and exercises to help you burn your competition.
A step by step Exercise and Drill manual which details how the drill is to be performed, and give coaching ques to repeat time and time again.
A 24 day speed training workout program, so there's no guessing as to what you should do first, and in what order. Just start from day 1.
The Playmaker Nutrition for Athletes Manual give you all the information you need to eat so you can compete at the highest levels.
www.playmakerspeedtraining.com
Our Money Back Guarantee:
We give you a 100% Money Back Guarantee on our products. If at any time, you feel that you are not satisfied with the Playmaker product you purchased, please return it for a full refund.
Paul,
"My son has been training with Paul for only 6 weeks, and he is feeling stronger. The changes in his body are noticible. We are already looking forward to next year's football season."
M. Hatfield, Alpharetta, GA
"Amanda loves training with Paul. She feels like she gotten so much stronger and faster that she now wants to try out for the track team this year."
C. Warren, Cumming, GA
www.playmakerspeedtraining.com
Playmaker Strength & Conditioning, LLC
SFX -Sports Fitness Experience
925 Woodstock Rd., Suite 102
Roswell, GA 30075
ph: 678-920-0068
paul
